Monta Honest Food

Fresh produce, a serious attitude to cooking, and great tasting products!

WOLT SPECIALS

Chicken Deli Salad & Free Drink

Salads the way they should be: hearty, freshly cut and bursting with flavour and goodness! Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

€10.5013.50

Thai-Style Chicken With Satay Sauce

This dish will instantly transport you to Thailand, a mix of our all time favourites in 1 dish: ginger, lemongrass, lime, and coriander in a chicken patty on a bed of grilled vegetables and steamed Jasmine rice. Served with a side of our Signature Satay sauce. An instant explosion of flavours! 😍

€8.9010.50

Not available

Moroccan-Style Chickpea & Date Tagine

A fragrant stew of chickpeas, dates, aubergines, tomatoes and spinach. Spices such as turmeric, cinnamon, cumin and ginger give this dish a lovely warmth while the dates add a slight sweetness that completes it. This plant based dish is completely vegan and served with bulgur wheat. You have the option of having it with a side of yogurt!

€8.909.50

Not available

Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

€8.9010.50

Not available

🆕 Snickers Breakfast Bowl + FREE Coffee

This bowl is a delightful treat that combines creamy Greek yogurt, crunchy granola and our homemade peanut butter. Topped with our very own salted caramel and hazelnut spread, it's a deliciously indulgent way to satisfy your Snickers cravings and start your day off right! 😍

€7.308.60

Chocolate Hazelnut Breakfast Bowl *Vegan* + FREE Coffee

Fresh banana slices, topped with coconut yogurt, our own granola, as well as our delicious, refined sugar free vegan hazelnut chocolate spread, coconut chips and roasted hazelnuts. It's not good - it's REALLY good. 😍 Vegan

€7.308.60

🆕 Tiramisu Breakfast Bowl + FREE Coffee

Experience the flavours of Tiramisu for breakfast 😍 A blend of oats and chia seeds soaked overnight in oat milk and our premium espresso blend. Combined with Greek yogurt and topped with 100% cocoa, it's a sugar-free, high protein, yet extremely satisfying morning delight! 👌🏼💪🏼

€7.308.60

Mango & Blueberry Granola Bowl *Vegan* + FREE Coffee

Mango, banana, and coconut milk smoothie (with a sprinkle of turmeric for that extra boost 💪🏼) topped with signature MONTA granola (coconut, almond & maple), blueberries and coconut chips. Some banana slices as an extra surprise at the bottom. A little bit of sunshine in a bowl! (It's vegan too!)

€7.308.60

Peanut Butter Berry Overnight Oats *Vegan* + FREE Coffee

Oats and chia seeds soaked in coconut milk overnight and topped with our own berry coulis. Finished off with a nut and seed mix, a generous helping of our homemade 100% unprocessed peanut butter and fresh blueberries. Breakfast, lunch, dinner or as an afternoon snack - ideal and delicious at anytime! Vegan, high protein and sugar free.

€7.308.60

SEASONAL SPECIALS

Here you'll find our seasonal, limited edition treats. Enjoy them while you can!

Iced Pistachio Latte

€4.00

🆕 Strawberry Salad

Luscious strawberries, avocado, feta and a little bit of red onion with our salad mix, topped with roasted pistachios and almond slivers 😍 Accompanied with our very own strawberry balsamic vinaigrette, this salad is a must have this summer! 🍓☀️

€9.50

🆕 Watermelon & Feta Salad

Packed with the sweetness of watermelon, the crunchiness of cucumber, the saltiness of feta cheese and the aromas of fresh basil and mint! Ingredients: Watermelon, cucumber, feta cheese, fresh basil, fresh mint, olive oil, vinegar

€9.50

Watermelon Bowl 280g

Sticks of refreshing sweet watermelon. A summer fave!

€3.00

🆕 MONTA’s Homemade Vegan Olive Pie

Perfect as a morning breakfast to pair with your coffee or an afternoon snack, our homemade olive pie is perfect for the fasting period and full of honest ingredients! Enjoy it while you can 👌🏼❤️ Ingredients: Olive oil, black olives, flour, fresh mint, onion, fresh coriander, sesame seeds, freshly squeezed orange juice

€2.80

🆕 Pistachio Cookie

Savor the perfect blend of white chocolate, crunchy pistachios, and rich pistachio paste in our Pistachio Cookies. Each bite offers a soft, chewy texture with a hint of nutty sweetness, creating an irresistible treat that's perfect for any occasion. 😍😍

€3.50

🆕 ‘Make Your Own’ Cookie Box 🍪 (6pcs)

By popular request we present our ‘Make Your Own’ Cookie Box, made up of 6 of our signature cookies, customized to your liking! 😍 Mix and match with the cookie options below. Choose a total of 6 Cookies 🍪

€15.0022.00

BREAKFAST BOWLS 🥣

Tiramisu Breakfast Bowl

Experience the flavours of Tiramisu for breakfast 😍 A blend of oats and chia seeds soaked overnight in oat milk and our premium espresso blend. Combined with Greek yogurt and topped with 100% cocoa, it's a sugar-free, high protein, yet extremely satisfying morning delight! 👌🏼💪🏼

€5.80

Snickers Breakfast Bowl

This bowl is a delightful treat that combines creamy Greek yogurt, crunchy granola and our homemade peanut butter. Topped with our very own salted caramel and hazelnut spread, it's a deliciously indulgent way to satisfy your Snickers cravings and start your day off right! 😍

€5.80

Chocolate Hazelnut Breakfast Bowl *Vegan*

Fresh banana slices, topped with coconut yogurt, our own granola, as well as our delicious, refined sugar free vegan hazelnut chocolate spread, coconut chips and roasted hazelnuts. It's not good - it's REALLY good. 😍 Vegan

€5.80

Peanut Butter Berry Overnight Oats *Vegan*

Oats and chia seeds soaked in coconut milk overnight and topped with our own berry coulis. Finished off with a nut and seed mix, a generous helping of our homemade 100% unprocessed peanut butter and fresh blueberries. Breakfast, lunch, dinner or as an afternoon snack - ideal and delicious at anytime! Vegan, high protein and sugar free.

€5.30

Mango & Blueberry Granola Bowl *Vegan*

Mango, banana, and coconut milk smoothie (with a sprinkle of turmeric for that extra boost 💪🏼) topped with signature MONTA granola (coconut, almond & maple), blueberries and coconut chips. Some banana slices as an extra surprise at the bottom. A little bit of sunshine in a bowl! (It's vegan too!)

€5.30

COLD SANDWICHES & WRAPS 🌯

🆕️ Pulled Pork Wrap

Delicious, slow-roasted pork shoulder, rubbed in a mixture of spices, dijon mustard and soaked in apple juice. Wrapped in a wholewheat tortilla and served with creamy yoghurt mayo sauce, crispy lettuce and cucumber. Melts in the mouth! 😍

€6.50

Chicken Caesar Wrap

€6.00

Caramelized Onion Hummus & Baked Falafel Wrap🌱

Vegan

€6.00

TOASTIES 🥪

🆕 Avocado, Mozzarella & Tomato Toastie

Sourdough Bread, avocado, walnuts, fresh mozzarella, parmesan, lemon juice, tomatoes, butter, olive oil, garlic, basil

€6.50

Honey Mustard Ham & Cheese Toastie

Our homemade honey mustard sauce spread on two delicious slices of traditional rustic bread accompanied by gooey Emmental cheese and Virginia ham. You just cant go wrong with a ham and cheese toastie - the ultimate comfort food 😍

€6.50

Chicken & Pesto Toastie

Grilled chicken, fresh tomato slices, mozzarella and our homemade pesto sauce in rustic bread.

€7.00

PROTEIN BOXES

Chicken Tabbouleh Protein Box

Signature MONTA Muhammara dip, chicken, fresh herb tabbouleh, feta cheese, pomegranate seeds, pomegranate glaze 350gr

€7.80

🆕 Pulled Salmon Protein Box

Our newest protein box combines pulled salmon, pineapple and avocado with a zesty homemade salsa! A must try! Pulled salmon, tomatoes, coriander, red onion, homemade tamarind dressing, avocado, pineapple, lemon zest

€8.00

Avo & Smoked Salmon Protein Box

Mixed salad, smashed avocado, quinoa, smoked salmon, edamame, mango cubes, sesame seeds 300gr

€7.80

SALADS 🥗

Salads the way they should be: hearty, freshly cut and bursting with flavour and goodness!

🆕 Strawberry Salad

Luscious strawberries, avocado, feta and a little bit of red onion with our salad mix, topped with roasted pistachios and almond slivers 😍 Accompanied with our very own strawberry balsamic vinaigrette, this salad is a must have this summer! 🍓☀️

€9.50

🆕 Watermelon & Feta Salad

Packed with the sweetness of watermelon, the crunchiness of cucumber, the saltiness of feta cheese and the aromas of fresh basil and mint! Ingredients: Watermelon, cucumber, feta cheese, fresh basil, fresh mint, olive oil, vinegar

€9.50

🆕 Chicken Caesar Salad

A tried and true classic, perfected! 😍 Crispy lettuce leaves, tender grilled chicken, savory Parmesan cheese, oven-baked bacon, crispy croutons, and our very own creamy Caesar dressing come together to create a satisfying and healthy meal that will leave you feeling happy and energized! 500g

€10.50

Pulled Salmon Poke Bowl

Ingredients: Pulled salmon, avocado, carrots, spring onions, quinoa mix, cucumbers, homemade tamarind dressing, sesame seeds 650g

€11.50

Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

€10.50

Chicken Deli Salad

Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

€10.50

Mediterranean Lentil Salad

Ingredients: Spinach, lentils, red onion, raisins, avocado, feta cheese, basil, homemade lemon olive oil dressing 650g Vegetarian

€9.50

Falafel, Hummus & Muhammara Mezze🌱

Our homemade baked falafel accompanied by two of our signature dips - caramelized onion hummus and muhammara on a bed of leafy greens. Grated carrots, fresh cucumber, pomegranate seeds, toasted pine nuts and our own spin on tabbouleh make this the perfect little mezze to enjoy any time of the day! Ingredients: Fresh salad leaves, MONTA falafel, caramelized onion hummus, muhammara, carrots, cucumber, tabbouleh, pine nuts, pomegranate seeds Vegan. 650gr

€9.50

HOT DISHES 🍛

🆕 Spinach Orzotto

Try our all new Spinach Orzotto, a combination of orzo, sautéed leeks, spinach and garlic, elevated by our homemade zesty pesto and tender edamame beans. Thai coconut milk ties everything together, creating a creamy consistency. Optionally pair with chicken fillet for a healthy, high protein meal!

€7.50

Popular

🆕 Superfood Salmon & Cilantro

Our newest arrival is this succulent salmon cake infused with mixed herbs and sesame seeds, paired with quinoa, steamed broccoli and zesty cilantro sauce. A symphony of flavors and textures combining superfoods that are yummy and above all, good for you! 💪🏼

€12.00

Thai-Style Chicken With Satay Sauce

This dish will instantly transport you to Thailand, a mix of our all time favourites in 1 dish: ginger, lemongrass, lime, and coriander in a chicken patty on a bed of grilled vegetables and steamed Jasmine rice. Served with a side of our Signature Satay sauce. An instant explosion of flavours! 😍

€10.50

Popular

Thai Green Chicken Curry & Jasmine Rice

Chicken fillet, homemade green curry paste (kaffir lime, galangal ginger, lemongrass, green chilies, shrimp paste, shallots, coriander, spring onions, cumin, fish sauce, lemon, lime) coconut milk, thai aubergine, green beans, baby corn. Served with jasmine rice. 650g

€12.00

Moroccan-Style Chickpea & Date Tagine

A fragrant stew of chickpeas, dates, aubergines, tomatoes and spinach. Spices such as turmeric, cinnamon, cumin and ginger give this dish a lovely warmth while the dates add a slight sweetness that completes it. This plant based dish is completely vegan and served with bulgur wheat. You have the option of having it with a side of yogurt!

€9.50

Hand-cut Potato Wedges

Baked (not fried!) Potato wedges seasoned with thyme, rosemary and salt.

€1.70(200 g, €8.50/kg)

Popular

LOW CALORIE SNACKS 💪🏼

Watermelon Bowl 280g

Sticks of refreshing sweet watermelon. A summer fave!

€3.00

Pineapple Cubes 280g

Chunks of sweet pineapple. This bowl is bursting with freshness and has you dreaming of tropical sunny beaches! ☀️

€3.50

DESSERT! 🍪 🍮

🆕 Pistachio Cookie

Savor the perfect blend of white chocolate, crunchy pistachios, and rich pistachio paste in our Pistachio Cookies. Each bite offers a soft, chewy texture with a hint of nutty sweetness, creating an irresistible treat that's perfect for any occasion. 😍😍

€3.50

The Biscoff Stuffed Cookie

The name says it all! 120g

€3.50

Death By Chocolate Cookie

100g

€3.50

Dark Chocolate & Peanut Butter Cookie

100g

€3.50

🆕 Biscoff Cheesecake

Lotus biscoff spread paired with our creamy white chocolate cheesecake mousse, topped with biscoff cookie crumble. A new guilty pleasure! 😍

€3.50

Berry Cheesecake

White chocolate cheesecake mousse, homemade berry coulis and our crumble containing oats and walnuts. You can never have too much cheesecake!

€3.50

Lemon White Chocolate Cheesecake

White chocolate cheesecake mousse with our homemade lemon curd and some digestive biscuits for that delicious crunch. Joy in a little pot.😍

€3.50

Peanut Butter Mousse With Dark Chocolate Flakes

MONTA peanut butter, cream cheese, cream, icing sugar, 70% Belgian dark chocolate

€3.50

Dark Chocolate Pudding With Fresh Blueberries & Coconut Chips

Ingredients: Greek yoghurt, milk, 70% dark chocolate, sugar, blueberries, coconut chips

€3.50

Warm Apple Crumble

Beautifully caramelized apples, topped with our crumble containing oats and nuts!

€4.50

THE MONTA PLATTERS🍽️

Perfect for gifts and gatherings!

The Mini Almond Croissant Platter

€15.00

The Mini Chocolate Praline Croissant Platter

€18.00

The Mini Mix Sweet Croissant Platter

15 mini almond croissants & 15 mini chocolate praline croissants. So indulgent!

€40.00

FRESH JUICES & SMOOTHIES 🍓🍋🍊

Booster Shot

Freshly Pressed Juice - Apple & Ginger shot with a squeeze of lemon

€2.50

Fresh Orange Juice 500Ml

100% freshly squeezed orange juice.

€3.50

Homemade Strawberry Basil Lemonade

€3.00

Homemade Mint Lemonade

€3.00

MONTA@HOME 🏡

Maple Coconut & Almond Granola 250G

Our house-made vegan granola for you to enjoy at home! Deep maple flavours combined with coconut, almonds and cranberries make this a must have for breakfast and a fantastic snack 😍

€4.80

The Monta Peanut Butter 300G

Our own peanut butter made with 100% peanuts and some salt. No additives, no hidden ingredients - what you see is what you get! 100% fresh, 100% honest. 🥜

€5.80

Caramelized Onion Hummus🌱 300G

Vegan

€4.80

Muhammara 300G

Roasted red pepper walnut dip Vegan

€4.80

WATER & SOFT DRINKS 🧃

Small Mineral Water

0.5 l

€1.00

Soft Drinks

0.33 l

€2.00

CUTLERY

Cutlery

€0.00

From their own kitchen, using an abundance of fresh produce and a serious attitude to cooking, they offer a unique culinary experience: honest, great tasting food, made daily on site!

See similar venues

Address

Kyriakou Matsi 53

1082 Nicosia

See map

Delivery times

Monday07:30–21:30
Tuesday07:30–21:30
Wednesday07:30–21:30
Thursday07:30–21:30
Friday07:30–22:00
Saturday08:30–22:00
SundayClosed